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Welcome to Mt. Momentum!
The task would take twenty minutes and it's been sitting on your to-do list all day. You get home from work ready to knock it out, but instead you sit down in the same spot on the couch you always do, spend five minutes looking for the remote, flip around trying to find something to watch, remember that news story you wanted to look up earlier, and before you know it, two hours have passed. You've completed three deep-dive side quests and somehow found yourself mapping out a vacation on Google Earth.
Inside, you'll learn why starting feels so hard, what your brain actually needs to get moving, and how to build momentum without waiting for motivation to magically appear.
Welcome to Mt. Momentum!
The task would take twenty minutes and it's been sitting on your to-do list all day. You get home from work ready to knock it out, but instead you sit down in the same spot on the couch you always do, spend five minutes looking for the remote, flip around trying to find something to watch, remember that news story you wanted to look up earlier, and before you know it, two hours have passed. You've completed three deep-dive side quests and somehow found yourself mapping out a vacation on Google Earth.
Inside, you'll learn why starting feels so hard, what your brain actually needs to get moving, and how to build momentum without waiting for motivation to magically appear.